Monday, October 17, 2011

My Wife, Carol, has earned her Silver Beaver the hightest award an adult in Scouting can recieve.

Carol Paulsen
Carol has been involved in the Boy Scouts since my son was 7 years old. He is 27 now. She has camped with the Boy Scouts over 100 nights, including one night on a frozen lake in Minnesota in January, with the temp well below 0F. Carol has been to all three high adventure bases in the United States, Philmont, Sea Base and Okpic. Carol has a passion in her life to serve others. Boy Scouts has been a great fit for her and the Scouts as well.

Congratulation Carol, well done, well done indeed.

Photo taken with Canon 5D with a 70-200 mm lens at f4. The off camera Canon Flash was shooting through a white umbrella. Flash was two stops over the dark background, a bush with some Bokeh shinning through. 

ciao bella  (if you are reading this I know you are beautiful)

ron

Saturday, October 15, 2011

Simplest workweek lunch ever.


Microwave Brown Rice And Vegetables.

I am not a cook. It is on my bucket list to learn how to cook and in that vain this is a cooking effort.
This dish was suggested by a friend of mine. Simply a few vegetables cleaned and sliced uniformly in this case just potatoes and carrots.  Many more vegetables would work. Basil, salt and pepper and one tea spoon of coconut oil, found in the health food section of your grocery store. Plus one cup of steamed brown rice.

Place all ingredients in a microwave steamer with 1/4 cup of water and cook on high for 6 minutes.  Walla!!

Photo was taken with a Canon 5D Mark11 with a Canon 24-70 Canon Lens and one off camera Canon 580 EX11 Flash. The flash was fired through a 44 inch Wescott Shoot through umbrella.


Sunday, October 9, 2011

First Books On List

So I have been reading and this is what I have read so far. None of these books would have grabbed my eye a month ago but now I have a goal. Yes I like reading again. I am lazy and would not read if I didn't have a goal.

If anybody is reading this help me out. Recommend some books for me to read. I like Sci Fic, Action, History and others.




First 4 Books Read This Year
 Oh new photo of me. I am always around when I want to shoot. I set a Canon EX580 to my right and slightly behind me. Notice the highlight on my nose. I am cleaning out my trunk and the light was cool in the garage.