When I was 35 years old I was able to run sub hour 10K. Now that I am 63 that time is just a dream. I have a goal of being able to run those times again but it does not look possible. This goal makes me nervous because I worry that I will lose my love of jogging if I push this too hard.
When I was 35 years old I was able to run sub hour 10K. Now that I am 63 that time is just a dream. I have a goal of being able to run those times again but it does not look possible. This goal makes me nervous because I worry that I will lose my love of jogging if I push this too hard.
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